MercedezFeb 14, 20213 minPracticing Self Love on Valentine's DayHappy Valentine's Day from all of us at Shower Yoga! We know that this day can be hard on those who are single, or even those that are in...
MercedezFeb 2, 20212 minThe Benefits of YogaThe benefits of a yoga practice have been proven time and time again. No matter who you are, adding a yoga routine into your daily life...
Nadia ArtmanJan 7, 20212 minHow To Cook Fast and Healthy FoodAs a working mom, I know that all you want is to have an easy way to make meals for your kids. What if I tell you that those meals can be...
MercedezDec 31, 20201 minHappy New YearWe hope your New Year is filled with love, joy, and peace. We hope 2020 was a transformative year for you. We are so excited to step into...
Nadia ArtmanNov 27, 20202 minShower Yoga Practice SuggestionsOne of the most beautiful things about Shower Yoga is that you get to decide what the practice looks like each day depending on how...
Nadia ArtmanNov 26, 20201 minTurn on the water and step inside...I’m excited to share the Shower Yoga journey and to create a place where we exchange ideas along the way. These simple and elegant...
